LIVE with Dr. Shirley:

Service Description

This two-hour workshop is designed to provide a safe and supportive space for individuals experiencing grief due to the loss of a loved one, a relationship, space, place, identity, or any other significant life change. Participants will explore the complexities of grief, understand the grieving process, and learn practical strategies for coping with their emotions. Through a combination of informative discussions, interactive activities, and shared experiences, attendees will gain insights into navigating their grief journey and fostering healing in their lives. Workshop Objectives: - Understand the nature of grief and its various forms. - Recognize the different stages of grief and the emotional reactions that accompany them. - Learn practical coping strategies for managing grief. - Create a personal action plan for navigating grief. - Build a supportive community of shared experiences.