LIVE with Dr. Shirley:
Building Resilience: Thriving in Times of Change
Available spots
Service Description
This two-hour interactive workshop aims to empower participants with the tools and knowledge to build resilience in both personal and professional settings. Participants will explore the concept of resilience, understand its importance in facing life’s challenges, and learn practical strategies to enhance their resilience. Through discussions, activities, and group exercises, attendees will gain insights into their own resilience levels and develop personalized action plans for fostering resilience in their daily lives. Who is this workshop intended for? Mental health professionals, educators, social workers, healthcare staff, and professionals who support patients/clients in schools, clinics, and community programs. Anyone who would like to generally know more about how trauma impacts our behavior. What will you learn? -What trauma is and how common it is -How the brain and nervous system shape behavior and coping -Practical tools to apply trauma-informed care in your setting What will you gain? - A clear definition of trauma and its various impacts. - Insights into behavioral responses to trauma and effective coping mechanisms. - Practical tools for implementing trauma-informed care principles in professional settings.
Upcoming Sessions
Cancellation Policy
No refunds. All sales for workshops are final. Cannot be exchanged or moved to a later date.