LIVE with Dr. Shirley:

Service Description

Workshop description: This two hour interactive workshop is design specifically for professionals working in high intensity, environments such as healthcare, emergency services, law-enforcement, education and entertainment. Participants will learn the importance of self-care as a proactive approach to managing stress and preventing burnout. Through engaging discussions, practical exercises in group activities, attendee will explore effective self-care strategies tailored to their unique challenges. The workshop aims to equip participants with the tools to prioritize their well-being, enhance resilience and foster a healthier work life balance. Who is this workshop intended for? Mental health professionals, educators, social workers, healthcare staff, and professionals who support patients/clients in schools, clinics, and community programs. Anyone who would like to generally know more about how trauma impacts our behavior. What will you learn? -What trauma is and how common it is -How the brain and nervous system shape behavior and coping -Practical tools to apply trauma-informed care in your setting What will you gain? - A clear definition of trauma and its various impacts. - Insights into behavioral responses to trauma and effective coping mechanisms. - Practical tools for implementing trauma-informed care principles in professional settings.